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15-Aug-2018 04:39

At the same time, people with bucket-loads of confidence are often considered the most attractive and sexiest people.

So with this in mind, I’m sharing my 9 steps for getting your dating confidence back. You can either let those bad dating experiences go on to define your dating journey or you can shrug them off, put them behind you and move on with a spring in your step and a positive attitude (read on to find out how you can do that). Why would they like you over all the other gorgeous people out there?

The only way to get better and more confident on dates is to just go out on dates. As you go on more dates, you’ll find you start to take it in your stride, you’ll become an old-hand at it. Saskia Nelson is the talent behind the award-winning dating photography business Saturday Night’s Alright.

You can find more of her dating advice on her blog or by visiting one of her dating workshops that focus on helping people improve their dating profiles.

I recall exactly how I felt that, how I acted, what I did and then I hold on to those thoughts and feelings and head out to face the world with renewed sass.

Would Beyonce go out on a date worrying about how she might come across or worrying if it was going to go well? The minute you feel your confidence failing, think about what Beyonce do (or someone super confident that you admire) and you’ll feel yourself rising to the occasion.

Research suggests that walking into a first date with confidence sets the stage for successful romantic initiation. People use impressions of self-esteem, a quality much like self-confidence, as information about personality and social value (Cameron et al., 2016). To be dating confident is to believe in one's own worth as a partner, a view that can help remove a sense of desperation or neediness from the dating experience.

Self-confidence — indeed, even overconfidence — predicts romantic desirability, limits potential romantic rivals, and seems to help people win the love of romantic partners (Murphy et al., 2016). To reap the benefits of dating confidence is not to simply feel, internally, a sense of assurance and comfort in your own skin; importantly, to be dating confident is to that confidence.

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The quickest road to growing in confidence is to push yourself out of that comfort zone you’re living in.Another quick way to build confidence is to back yourself 100%.This means every time you make a decision, you know you’re doing the right thing.It almost doesn’t matter if you believe them or not at the beginning, the very act of saying them in your head and drowning out the inner critic will make you believe them.

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Initially you’ll have to make a real conscientious effort to do this, but with practice it will get easier and easier.

Honestly, this really works and if you’re in any doubt, then I’d suggest you just give it a go.



You are far-more extraordinary and capable than you think. Take your next romantic adventure to the next level by boosting your dating confidence.… continue reading »


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Nov 21, 2011. We want to appear confident, so we plan ahead with witty lines and clever banter trying to show a man that we're “cool”. Dating like this can be exhausting – not only are we busy trying to look cool, but we're not really enjoying ourselves because we're not really being in the moment. And here's the.… continue reading »


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Not everyone is a match and sometimes, two people are just incompatible. This doesn't make either of them flawed or bad – sometimes it's just not there. Confident women don't take it personally when a guy doesn't want a romantic relationship. They realize that it must not be the right match and they move on, with their.… continue reading »


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Jul 21, 2017. To reap the benefits of dating confidence is not to simply feel, internally, a sense of assurance and comfort in your own skin; importantly, to be dating confident is to display that confidence. People use impressions of self-esteem, a quality much like self-confidence, as information about personality and social.… continue reading »


Read more